Claiming Your Self Esteem. A Guide out of codependency, addiction and other useless habits. By Carolyn M. Ball, M.A.
“Discover the crucial missing links between self-esteem, codependency and addiction. In this book you will,
Learn how to love and respect the most important person in your life – You!
Learn how to become your own best friend,
See how to replace failure with success,
Find out how to use negative feelings and experiences to create the positive changes you want in your life,
Discover how to create relationships that are supportive and fulfillling, and
Experience being at home inside yourself.
Claiming Your Self-Esteem teaches you these and other important aspects of improving self-esteem. Through discussions of the dynamics of self-esteem, stories of successful transformations, and powerful exercises that really work, Carolyn Ball demonstrates that when we learn to love and respect ourselves, we can live the kind of happy and creative lives we have always wanted.”